In general, the National Academies of Sciences, Engineering, and Medicine suggest that each day women get a total of about 2.7 liters (L), or 11 cups, of fluid and men get about 3.7 L (16 cups
Instructions. Rinse quinoa using a fine mesh strainer, then drain it completely. Place quinoa in a saucepan with water. Bring to a boil, then reduce the heat to low. Cover the pot and simmer where the water is just bubbling for about 15 to 20 minutes, until the water has been completely absorbed. (Check by pulling back the quinoa with a fork to Pour in 16 cups of cool water and place the pot over high heat. Bring the water to a boil, then turn the heat down to medium high. Let cook for 45 minutes. T hat means you’ll have to multiply the right side by four, too. Here’s what that looks like: 4 * 1Q = 4 * 4C. Once we work that out, the final expression looks like this: 4Q = 16C. In other words, we now know there are 16 cups in 4 quarts, and you’ve finished your conversion! 16 cups = 128 fluid ounces = 4 quarts = 1 gallon; Dry Measurements. Broth: 1 cup chicken or beef broth = 1 bouillon cube or 1 envelope or 1 teaspoon instant bouillon plus 1 cup boiling water;
During exercise, the AAP suggests drinking about 3-8 ounces of water every 20 minutes for children 9-12 and about 34-50 ounces per hour for adolescent boys and girls. Athletes need to take
Cooking better starts with the basics. Get tips and ideas to bring something better to the table. More
Yes. The Centers for Disease Control and Prevention advises people not to drink more than 48 ounces, or six cups, per hour. Too much water or other fluids, such as sports drinks, can cause a
To convert 16.9 fl oz to cups, you can follow these simple steps: Step 1: Determine the conversion factor between fluid ounces and cups. There are 8 fluid ounces in a cup. Step 2: Divide the number of fluid ounces (16.9) by the conversion factor (8). 16.9 fl oz ÷ 8 = 2.1125 cups.
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    • how much is 16 cups of water